Pregnancy massage is a beautiful experience. As well as helping to lower stress hormones and heart rate, it can help nurture and calm both mother to be and baby/ies. The positioning of pregnancy massage is slightly different to that of a traditional massage, in that it is done side lying, but this just ensures you enjoy a safe, comfortable and relaxing massage.
Massage is a wonderful tool for relieving the body of poor posture or built up tension and stress. There are many factors contributing to this such as long hours at your desk, carrying around small children and of course our phones/tablets.
Massage is 100% natural and effective at maintaining your body’s natural state, working not only on the area being massaged, but also helping to stimulate other bodily systems. Immunity and digestion are boosted whilst the body’s central nervous system is relaxed resulting in the slowing of heart rate and lowering of blood pressure.
Indian Head Massage
This treatment relieves tension, headaches and stress whilst also incorporating a neck, shoulder and scalp massage. Indian Head Massage can be used with or without oil and will leave you feeling extremely relaxed and rejuvenated.
Hot Stone Massage
Hot stone massage incorporates the soothing benefits of heated basalt stones. The gentle heat helps to penetrate the muscles creating a deep and relaxing treatment.
This massage can be especially beneficial in the winter months, assisting with stiff joints or general aches and pains.
Baby massage is a wonderful thing to do with your baby. It provides a beneficial source of sensory and muscle stimulation for baby as well as helping with wind, colic and relaxation issues.
Most of all it is a fun experience for you both to share, and can be used with babies from birth to 12 months. There are no exclusions to baby massage, ALL babies are welcome, and all babies love and need to be nurtured